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“You better learn to like yourself, because you are going to be you forever. And forever is a lot longer than you think it is.” ~Dannion Brinkley

Yoga and Recovery – Freedom through Connection.

March 15, 2018

On Sunday, we will have guest speaker Jeff Finlin, talking about RecoverYoga. RecoverYoga is a spiritually-grounded counseling, mentor-ship, and workshop program designed for those in recovery from drug addiction, alcoholism, Post-Traumatic Stress Disorder (PTSD), lingering mental trauma, and other life tribulations. It is also helpful for adult children of alcoholics (ACOA). 
Jeff, a dedicated yogi, author, and acclaimed singer-songwriter, designed the YogaRecover program.
He will discuss his story and the unique marriage of the science and practice of yoga with traditional recovery and spiritual practices.